[S$20 Budget Meal] Steamed Glutinous Rice Parcel, Stir-fry Spinach and Apple with Dual Fungus Soup

Remember our S$20 Budget Meal event (read more HERE). Here is another set of our quick and budget meal for the week with Steam Glutinous Rice Parcel, Stir-fry Spinach and Apple with Dual Fungus Soup. Even though sometime with a controlled budget, I am sure we still could make something simple into a presentable dish that makes cooking and dining a fun way to live with.

My family simply adores soup irregardless of those quick and easy canned soup, double-boiled herbal soup or any combination of ingredients that I could thought of. But usually my boy will request for his favourite ABC soup because he loves the natural sweet and sour taste of the soup with lot of sweetcorn and potatoes.

APPLE WITH DUAL FUNGUS SOUP

Ingredients: (Serves 4)

5 Medium Size Apple
8 - 10 Big Red Dates
2 - 3 Cluster of Black Fungus
1/2 Cluster of White Fungus
1 Piece of Dried Tangerine Peel, soaked till soften
* 1/2 Piece of Candied Tangerine
350g Lean Pork
1500ml Hot Water

Method:-

1. Soaked apples in warm water for 2 - 3 minutes, give it a good rub, rinse and cut into 6 - 8 wedges per apple depending on it's size.

2. Soak the dried tangerine peel in water till soften, use a small spoon scrapped out the white pith from the peel to prevent bitterness.

3. Blanched the lean pork in boiling water, rinse well and get ready a soup pot with 1.5 litres of water.

4. When the water boils, add in all the ingredients and let it simmer over medium heat for 5 minutes before low the heat and let it simmer for about an hour or so till the fungus are soften and soup is flavourful. OR

5. Add in all ingredients except apples and let the mixture simmer for about 30 - 40 minutes before adding the apples and continue to simmer for another 15 - 20 minutes till the soup is flavour and fragrance.


Note:-
~ As I am using those whole piece, round type of white fungus, I used only half portion for this recipe.

~ For this recipe I add in extra 1/2 pieces of candied tangerine to enhance the taste of the soup.


As most of the readers know, I love to cook soup using different kinds of ingredient and my biggest challenge was the "Double-Boiled Durian Chicken Soup - 榴莲炖鸡汤" which I have made last year. Since I saw some really good and cheap apples in the market, I decided to make this "Apple with Dual Fungus Soup" which cost about S$6.50 with breakdown shown below:-

Cost of Ingredients:
~ 5 Apples = S$2.00
~ Red Dates = S$0.50
~ White and Black Fungus + Dried Tangerine Peel = S$1.00
~ Lean Pork = S$3.00

* I am submitting this to Aspiring Bakers #5 : Fruity March (March 2011) hosted by Jess @ Bakericious.


There are a few types of Asian Spinach available in the supermarkets such as Round Leaves, Long Leaves, Purple Leaves and etc. According to the vegetable seller(s) in the wet market usually different type of spinach is used for different purpose like stir-fry or soup. But despite of all the different varieties, our favourite is still the Round Leaves Spinach.

STIR-FRY SPINACH

Ingredients: (Serves 2)

1 Packet of Round Leave Spinach(苋菜)
15g Dried Whitebaits(银鱼), rinse and drain
1 Tablespoon Oil
3 Cloves of Garlic, skin removed
1 Small Chili, sliced
1/2 Teaspoon Chicken Stock Powder/Dash of salt

Method:-

1. Trim the spinach into leaves and stems, soak it in water for 5 - 10 minutes, rinse twice to get ride of the sand and dirt.

2. Heat up oil in a flying pan, add in whitebaits and fry over low heat till golden brown, remove and set a side.

3. Using the same frying pan, add in garlic cloves, chili and saute till fragrance before adding in the drained vegetables.

4. Give the vegetables a quick stir together with chicken stock powder and stir-fry till leave wilted and cooked. Remove

5. Sprinkle fried whitebaits on top and serve.

This can also be a changeable dish where you can either do a stir-fry or soup version according to your preference.  Total cost for this dish is about S$1.40 with breakdown shown below:-

Cost of Ingredients:
~ 1 Packets of Round Leaves Spinach = S$0.70
~ 15g Dried Whitebaits = S$0.70


Using of dried lotus leaves to wrap and steam this glutinous rice adds-on an extra traditional taste and fragrance to this dish.

STEAM GLUTINOUS RICE IN LOTUS LEAF

Ingredients: (Serves 2)

2 Debone Chicken Drumstick with Thigh, cut into bite sizes
250g Glutinous Rice, soaked overnight
3 Fresh Shittake Mushroom, cut into slices
1 Teaspoon Minced Garlic
1 Stalk of Spring Onion, sliced
2 Pieces of Dried Lotus Leave

Seasonings:
1 Tablespoon Oyster Sauce
1/2 Tablespoon Light Soy Sauce
1/2 Teaspoon Dark Soy Sauce
1/2 Tablespoon Cooking Wine
1/2 Tablespoon Sesame Oil
1/2 Teaspoon Five Spice Powder
3 Cloves of Garlic, lightly pound
Dash of Pepper


The reason to cook and soak the dried lotus leave is to make is soft and easier for wrapping as well as cleaning purpose.

Methods:-

1. Rinse and soak the glutinous rice over night or at least 6 hours prior cooking time. (this will help to cut down the steaming time of the glutinous)

2. Marinate the chicken with seasonings for at least an hour or more in the refrigerator.

3. Pre-heat a small frying pan, saute minced garlic with 1/2 tablespoon of oil till fragrance then add in the mushroom. Cook till mushroom is soft and absorb the flavour from the garlic. Remove and set aside.

4. Drain the glutinous rice well, transfer to a big mixing bowl, add in cooked mushroom and seasoned chicken, stir till mixture is well-mixed and set aside while preparing the lotus leaves.

5.To prepare the lotus leave, bring a big pot of water to boil and immerse the leaves in the water and cook for about 1 minute or till leave is slightly soft. Remove and soak in water for another 1 minute before use.

6. Drain the leave well. Fold it into half to get a fan shape, lay a sheet of baking paper on it, spoon half portion of the rice mixture on top and fold the sides of the baking papers to form a rectangle parcel. (refer to the 3 photos on the top row)

7. Next place the rice parcel near the edge of the lotus leaves and repeat the same folding procedure to wrap up another layer for the rice parcel.

8. Place the wrapped parcel in steaming with boiling water and steam it over medium heat for about 45 minutes to an hour. (open one of the rice parcel to check after 45 minutes to test the softness of the rice)


Note:-
~ You can buy dried lotus leaves from major Chinese Medical Hall or grocery stalls from the traditional wet market.


Lovely rice parcel that serves individual with extra topping such as chopped spring onion and dried shallot to enhance the flavour. For another version and taste, perhaps I shall replace chicken with pork belly and add in an extra salted egg yolk to lift up the taste of this dish. Total cost for this dish is about S$6.10 with breakdown shown below:-

Cost of Ingredients:
~ 2 Debone Chicken Drumstick with Thigh = S$3.60
~ 250g Glutinous Rice = S$0.80
~ 3 Fresh Shittake Mushroom = S$0.60
~ Garlic and Spring Onion = S$0.30
~ 2 Pieces of Dried Lotus Leave = S$0.80

Steamed Glutinous Rice Parcel


With a total of S$14.00 we have a great dinner that consists of 1 Rice dish, 1 Vegetable and 1 Soup which can feed a family of 3 - 4. I am sure this quick and easy dishes will bring smiles and satisfaction to both you and your family members. So perhaps you can drop down the ideas of buy S$3 Chicken/Duck Rice, Laksa, Fishball Noodles etc but starts your own planning today with some quick and budget meal for the family too.




Closing Date: Sunday, 27 March 2011, 2359 Hours.

[Blog Event] $20 Budget Meal ~ (Closing date: 27 March 11)

Recently while chatting with some facebook and twitter friends about the TV program known as "3 Plus 1 Sr 3(三菜一汤)" showing on every Wednesday, 8.00pm on Channel 8. I realise that the few of us usually have the habit of preparing homecooked dishes either by our own self, parents or helper at home. Especially now when the food pricing is rather high compare to a few years back, I am sure most of the family would rather prepared some simple homecooked food than eat out most of the days.

So here I would like to urge those who loves to prepare simple homecooked meal to join us in this small event in order to accumulated more cooking ideas as well as sharing with each other on how to purchase ingredients with a minimum sum of budget given.

WHO CAN JOIN:

~ Anyone who is interested to help and share more ideas in preparing homecooked meal.

CRITERIA:

~ Prepare any "2 Dishes plus 1 Soup" or "1 Pot Dish" using a Maximum budget of S$20.00. If you are from overseas, you can also particpiate by converting to the appropriate currency value, (ie. US$15.00, RM$50.00, Rp $138,000 and etc)

~ Send in either your blog link with a post of all the prepared dishes plus soup together with at least 1 recipe on the prepared meal.

Or

~ If you do not have a blog, just send in the photos and recipe of your dishes and I will publish on your behalf in my blog, credited to you. (photos can be taken in any form using digital camera or handphone)

~ Please do mention in your blog that you are sharing this post to “$20 Budget Meal” event and link it to this page so as to encourage more readers to contribute.

SUBMISSION:

~ E-mail your "blog link" or "photos with recipe" to ellenaguan@hotmail.com with a subject "$20 Budget Meal" in the following format:

Your Name:
URL of your post:
Name of your dishes + soup:
Estimate amount spent for each dish:
Attachment of your photo in your email (each photo, preferably 500kb or less).

CLOSING DATE:

~ 20 March 2011, 2359hours 27 March 2011, 2359 hours and all entries will be compiled and posted on 30th March 2011.

~ If the respond is good we will held a readers voting event for the best "$20 Budget Meal" family over at Cuisine Paradise Facebook Page for more giveaways.

For example if you wish to cook some delicious and nutritious herbal soup but you do not have those necessary Chinese Herbs in your pantry. Here is what you can do with any purchase of pre-packed herbal soup ingredients from any local supermarket. I bought this FairPrice(Pasar) herbs for S$4.50 + 2 Chicken drumstick for S$3.20 so total I spent S$7.70 for this pot of Chicken Herbal Soup. In this case I will have S$12.30 balance to get ingredients for another 2 dishes.

  With this pre-packed herbs, follow the instructions at the back of the packet and you will have a pot of delicious soup in a few hours time. Before this, perhaps you would like to take notes on a few items when preparing the soup.

SOME PREPARATION NOTES

~ Always rinse the herbs with either running water or warm water in a bowl to watch away any dirt in it.

~ Depend on your preference, get ready either chicken bones, chicken drumsticks, pork ribs or pork fillet. Trim, rinse and blanched them in boiling water for about 5 minutes, rinse well before use.

~ You can use a auto-timer and cook the soup in slower cooker even if you are out of your house so that the soup will be ready during meal time.


Lastly I hope that everyone can help to contribute some of your homecooked dishes so that we can get the opportunities to learn from each other and add on more cooking ideas to our "2 Dishes, 1 Soup(两菜一汤）" recipes bank.

Water Chestnut, Ginkgo and Lean Pork Soup

Saw this interesting Soup from one of the TV program known as "3 Plus 1 Sr 3(三菜一汤)" showing on every Wednesday, 8.00pm on Channel 8. Each week, 2 artistes from each group will be given a S$20.00 budget to whip up a 4 course (including a soup) nutritious meal for the family.

For this episode, I was captured by the quick and easy recipes which are being shared by Huang Wenyong and Xiang Yun. And I have tried out this interesting soup which is known as "Water Chestnut, Ginkgo and Lean Pork Soup (马蹄白果瘦肉汤)" together with their Grill Sesame Chicken Mid-Joints.(recipe HERE)

Ingredients: (Serves 2 - 4)

250g Water Chestnuts, removed outer skin
150g Ginkgo Nuts, removed shell and outer skin
300g Lean Pork
1 Piece of Dried Tangerine Peel, soaked till soften
1.8 Litre of Hot Water

Note:-
~ Try to get hold of fresh water chestnut for this soup.
~ To avoid the bitterness taste of the ginkgo nut, cut it lengthwise apart and removed the embryo which can be found inside.


Gingko Nuts ( Bai Guo - 白果) are mostly beneficial to our respiratory system including asthma, bronchitis, and coughs. And I often use them in cooking soups, desserts, or even in porridge for added flavours. But remember not to over consumed Gingko nuts are it might have some harmful effect on human body especial for younger kids.

Water chestnuts(马蹄) are small, rounded corms with a crispy white flesh that can be eaten raw or use as sweetening ingredients for dessert or soup. Besides they can also be ground into a flour form used for making water chestnut cake, which is common dessert found in most dim sum menu too.

Method:

1. Use a nut cracker or back of the knife to crack open the ginkgo nut shell and remove the layer of brown skin from the flesh. Set aside.

2. Use 1/2 cup of hot water to soak the peeled ginkgo nut for about 5 minutes, rinse well with running water and set aside.

3. Scrub clean the fresh water chestnut and use a vegetable peel to remove the outer skin.

4. Soaked Tangerine peel in hot water till soft and scrub off the white pith before use or else the soup will taste bitter.

5. Blanched pork in boiling water for a few minutes, removed and rinse well.

6. Next bring a 1.8 litres of water to boil, add in all ingredients and when the mixture comes to boil, let it simmer over the stove for at least 1 hour on low heat OR

7. You can transfer the soup mixture to slow cooker and let it cook on AUTO for about 3 hours.

8. Season with salt and serve hot before meal.


This soup is naturally infuse with the sweetness from the water chestnut together with hint of tangerine taste and unique aroma from the ginkgo nuts. Overall this can be rated as a clear and refreshing before meal soup which is very good for hot and humid summer days.

For those who has missed this episode or those who are keen to watch them preparing those yummy dish including this soup. You can refer to the website HERE.

Five Treasure Soup

This is the 4th random recipes that I have picked up from Philips, MyKitchen (www.philips.com.sg/kitchen) recipes site. Since this Thursday is Chinese New Year, I am sure most of you would like to prepare one or two simple Chinese New Year Auspicious soup to impress your guests during mealtimes. For example: The Lotus Root symbolise abundance and unity while Dried Scallop on the other hand means gold and wealth.

This is a very simple and delicious soup which requires minimum effort in preparation. As you can see from the photo there are about 4 main ingredients such as "Chicken", "Lotus Roots", "Dried Scallop" and "Shiitake Mushroom" and I make use of some ingredients that has natural sweetness and fragrant like Sweetcorn, Water Chestnut and Red Dates to flavour the soup instead of stock cubes.

Ingredients: (serves 4)

2000ml Hot Water
2 Skinless Chicken Drumstick with Thigh, washed and trim
300gm Fresh Lotus Root, cut into thick slices
6 Fresh Water Chestnuts, skin removed lightly smashed
2 Corn Cobs, washed and cut into sections
3 Dried Shiitake Mushrooms
3 Medium Dried Scallop
4 Red Dates
1/2 Tablespoon Wolfberries


To prepare this soup without running to and from the stove to check the heat and etc, it would be great if you have a Philips brand or any other suitable rice cooker that has "SOUP" cooking function. As what you need to do is just put everything in and press COOK which you can refer to a similar cooking instruction by MyKitchen below.

But don't worry if all you have is only stove or slow-cooker, you can still cook this soup by following the method shown.

Method:
1. Wash the lotus roots thoroughly, making sure there is no soil in the holes. Cut the lotus roots into 1cm thick slices. Discard the ends.
2. Wash and clean all ingredients thoroughly with tap water.
3. Blanch chicken pieces briefly into boiling water before cooking.
4. Bring 2 litres of hot water to boil in a large soup pot, add in all the ingredients except wolfberries and let it simmer on low heat over the stove for about 1 hour or so. OR
5. For slow-cooker, cook it on AUTO for about 2 hours, stirring the mixture at least twice during cooking time to make sure the ingredients are evenly cooked through.


ORIGINAL RECIPE FROM PHILIPS (MyKitchen):

Five Treasure Soup

Preparation Time: 15 Minutes                         Cooking Time: 1.5 hours

Ingredients: (Serves 5)

2200ml Hot Water
3 Cubes Chicken Seasoning
2 Skinless Chicken Breasts, washed and cut into quarters
300gm Fresh Lotus Root, cut into thick slices
1 Peeled Carrot, cut into wedges
2 Corn Cobs, washed and cut into sections
4 Seeded Red Dates
3 Dried Shitake Mushrooms

Method:
1. Wash the lotus roots thoroughly, making sure there is no soil in the holes. Cut the lotus roots into 1cm thick slices. Discard the ends.
2. Wash and clean all ingredients thoroughly with tap water.
3. Blanch chicken pieces briefly into boiling water before cooking.
4. Put the hot water, the chicken cubes, the blanched chicken pieces and the last 5 ingredients into the inner pot of the rice cooker. Close the lid.
5. Press the MENU button to select the SOUP cooking mode. Press TIMER and set for 1.5 hours.
6. Press COOK/REHEAT button to start the soup cooking process. At the end of the cooking process, you will hear a beep.
7. The COOK/REHEAT light will switch off and the KEEP WARM light will switch on to indicate that the rice cooker has automatically switched to the KEEP WARM mode.
8. The KEEP WARM mode ensures that the soup is kept piping hot till you serve it.


With such a quick and easy recipe above I am sure you would like to explore more recipes from Philips MyKitchen at www.philips.com.sg/kitchen for coming Chinese New Year too. If you are interested to find out more about Philips Rice Cookers series, you can refer to the website link HERE. Lastly you can also share with us any of your quick and easy recipes using rice cooker by leaving your tips and message at the comments post column.

Lotus Roots And Tricolour Beans Soup

This Tricolour Beans Soup is replicated base on my memory from the “Hearty Soup” that I always ordered during my visit to “Fragrant Hong Kong Pork Rice” at Hong Lim Food Centre(behind Chinatown Point Mall). I am sure for those who frequent that food centre during lunch hours would have at least tried one of their varieties of steam rice and this homecook soup. If I remember clearly their soup consists of peanuts, black-eyed peas, chicken feets, dried mushroom, dried shellfish and etc that make it full of flavour.

As for my home consume version I have added lotus roots, red beans, red dates, wolfberries and dried tangerine peel to it. Below is my recipe for this soup.

Ingredients: (Serves 2 - 4)

1 Medium Section Lotus Roots, 150g
10 Pieces of Chicken Feets
50g Red Beans
50g Soup Peanuts
50g Black-eyed Beans
5 Pieces of Dried Shiitake Mushrooms
1 Piece of Dried Tangerine Peel, soaked till soften
4 - 6 Red Dates
1/2 Tablespoon Wolfberries
1.8 Litres Hot Water

Method:

1. Mixed all the beans together in a big bowl, add hot water and soak them for about 5 minutes till a bit soften. Rinse a few time, remove any decay beans and set aside.
2. Soak the dried tangerine peel in water till soften, use a small spoon scrapped out the white pith from the peel to prevent bitterness.
3. Blanched the chicken feets in boiling water, rinse well and get ready a soup pot with 1.8 litre of water.
4. When the water boils, add in all the ingredients except wolfberries and let it simmer over medium heat for 5 minutes before low the heat and let it simmer for about an hour or so till the beans are soften and soup is flavourful.
5. Add in wolfberries, season with salt and serve.

Note:-

~ You can replace the chicken feets with chicken drumsticks, pork ribs or etc.

We loves the taste and texture of this soup especially with a hint of refreshing fragrant from the tangerine peel. But if you feel that these soup takes up too many ingredients that is not available from your pantry, you can always mix and match with your own preference according to the ingredients you have. But if you have tried and love the SOUP from "Fragrant Hong Kong Pork Rice", this recipe is worth giving a try.

Korean Ginseng Chicken Soup - 参鸡汤

Ginseng Chicken Soup(参鸡汤) or Samgyetang in Korea translation is a traditional soup served in the summer to replace nutrients lost through excessive sweating and physical exertion during the hot summers in Korea. And the main ingredients of this soup is using whole young chicken, glutinous rice, Korean ginseng, red dates, garlic, ginseng and perhaps some herbs like wolfberries and dang gui.

  But here I am sharing with you another light and simple version using only whole chicken, ginseng, glutinous rice and red dates which is good enough to produce a pot of delicious and nutritious ginseng chicken soup.

Ingredients: (serves 2 - 4)

1 Medium Size Chicken, about 1 – 1.2kg
¼ Cup of Glutinous Rice
4 – 5 Soup Ginseng Roots
4 – 6 Red Dates
1.2 Litre of Boiling Water
1 Stalk of Spring Onion, sliced
Freshly Ground Black Pepper

Method:

1. Soak 1/4 cup of sweet rice for 1 hour.

2. Wash and rinse your chicken in cold running water, trim the extra fats, emptied and cleaned the cavity, removed the head, neck and feet.

3. Bring a big pot of water to boil, blanched the whole clean chicken in boiling water for about 3 – 5 minutes. (flipped at least once)

4. Removed and rinse over cold running water for 20 seconds and set aside.

5. Next stuff the chicken with the soaked glutinous rice, 2 – 3 ginseng root and half of the red dates then place the chicken in the empty soup pot. (I used a big claypot for this)

6. Slowly add in boiling water on the side of the chicken till it cover almost ¾ or more more of the chicken and let soup comes to bring over medium heat.

7. When the soup starts boiling, skim off any foam and fat that rises to the surface. Add in the rest of the Ginseng Root and red dates, low the heat and simmer for at least 1 hour. (I simmer mine for about 1½ hours on very low heat)

8. Serve it with salt, freshly ground pepper and chopped spring onion.

Note:-

~ Depending on the size of the chicken you might even need to simmer the soup for more than an hour in order for the chicken to cooked through.

~ If you do not have any Korean Ginseng, you could always used any soup ginseng root that can be easily purchased from any Chinese Medical Shop. I bought mine from ZTP at around S$6.00 for 5 stalks of dried ginseng.

This is what we have for dinner after 1.5 hours of simmering over very hot heat on the stove. The minute you opened the cover the room would be filled with the fragrant aroma of the ginseng and each mouthful of soup is infuse with the sweet flavour that is disperse from the ingredients used. Do give this a try during cold and rainy days and it will definitely makes a great dish.

Uncle Sun Bak Kut Teh Spices

In Singapore you can easily get a decent bowl of Bak Kut Teh(herbal pork ribs soup) anywhere near your neighbourhood coffee shop or food centre. And there are also a lot of different types of pre-packed Bak Kut Teh spices available in the market for you to prepare this local dish at home. For me I love these quick and easy pre-packed spices, which could easily provides a bowl of hearty homecook soup to fill our dinner menu by the end of our hectic working day.

Here are the ingredients and steps on cooking this Bak Kut Teh:-

Ingredients: (serves 4)
1 Packet of "Uncle Sun" Sup Herba Oriental(bak kut teh)
1kg of Prime Pork Ribs
2 Litre Water
1 - 2 Bulb of Garlic, depend on the size
1/2 Tablespoon of Black Peppercorn, lightly crushed
4 Red Dates, optional

Method:
1. Trim, rinse and blanched the pork ribs in boiling water for 5 minutes, removed and rinse well. Set aside.
2. Bring 2 litres of water to boil in a soup pot, remove the herbs from the herbal pack and rinse them once before adding them into the boiling water together with the soup spice pack(power pack), garlic bulb, black pepercorns(if you prefer, you can put the crashed peppercorns in a soup bag) and red dates.
3. When the mixture comes to boil, lower the heat and let it simmer for about 5 minutes before adding in the pork ribs.
4. Simmer the soup on medium low heat for about 2 hours until the meat is tender. OR
5. You can transfer the boiling soup after adding pork ribs to a slow cooker and cook it on AUTO mode for about 2.5 hours or more depending on your preference.
6. Serve it with steam rice and cut chilli with dark soy sauce.


You can purchased "Uncle Sun" range of soup spices such as Bak Kut Teh, Ginseng Cordyseps Chicken, Ginseng Chicken and Abalone with Chicken at either Giant, Sheng Siong or Carrefour supermarket. The price is range from S$4.50 - S$5.50 depending on the product that you purchase.

This "Uncle Sun" brand of Bak Kut Teh taste rather different from the usual "Seah's Singapore Bak Kuet Teh Spices" that I have always cook. For this soup the colour is slight darker and you can taste a mild combination of Angelica (Dang gui), Star Anise and Cinnamon flavour that is infused in the soup. So for those who prefer a strong soup broth maybe you can consider to get a pack and try it out if you happen to see it in the supermarket.

Don't worry if you cannot finish the pot of soup as you could always keep the remaining in the fridge and reheat it in microwave on the next day. Or instead of serving it with steam rice, you could also add in some Mee Suah (面线 ) to make a noodle dish for lunch treat too.

Seah's Herbal Chicken Soup

Soup! Most reader of this blog knows that I can't do without Soup and I love to boil soup. I believed a bowl of hot and comfort soup will make a great different for rainy days meal or even to revive your soul from tiring days at work. Chicken soup is always the best and comfort soup found in every home whereby you can see almost all the mothers will boil chicken essence/soup to strength our body and soul during our school time or staying up late at nights.

White Fungus - 雪耳 nourishes the Kidney, invigorates the Qi and benefits the Blood. It is also rich in iron, vitamin C, calcium and phosphorous. Its elastic protein and fibres also ease constipation, lower blood pressure and nourish the skin effectively.

As you have read from my posts, I have tried Seah's Bak Kuet Teh herb pack in one of my post a few months back. (click Here) To me, I feel that their quick and easy pre-packed herbs pack do easy the trouble of whipping out homecook soup in a easier way. Today I am going to share with you another type of their Soup Pack which is known as "Herbal Chicken Soup Spices" that will enable you to have comfort soup without storing up your pantry with different types of Chinese herbs.

Ingredients: (serves 3 - 4)
1 Packet of Seah's Herbal Chicken Soup Spices
3 Chicken Drumsticks
1 Small Can of Button Mushroom
1 Cluster of White Fungus
6 Red Dates
1/2 Tablespoon Wolfberries
1.2 Litre Boiling Water

Method:
1. Rinse and soaked the white fungus in warm water for about 10 - 15 minutes till soften, trim off the bottom stem and take only the soft portion. Rinse and let it soaked in water for another 15 minutes or so before cooking.
2. Clean and trim the fat of the chicken drumstick, blanched in boiling water, rinse and set aside.
3. Bring 1.2 Litres of water to boil, add in all the ingredients, except wolfberries. When the mixture comes to boil again, let it simmer for another 5 minutes before transfer it to the Slow-cooker and let it cook for at least 2 to 3 hrs on AUTO till the white fungus soften. OR
Alternatively you can simmer it on the stove for at least 45 minutes on medium low heat.
4. Serve hot with steam rice.


So you see with only 4 steps, anyone can whip up a pot of homecook chicken soup at anytime of the day. Just put everything into the slow-cooker, set the timer and within a few hours, you can enjoy a bowl of hearty comfort soup with your love one/family at home.

Pineapple & Bitter Gourd Chicken Soup

I get the idea of cooking this soup from my recent Taiwan Trip which we have a similar soup during one of our lunch meal. From the soup ingredients that they served, I replicate a similar soup, which taste just as closed as what we had. I was delighted with the end result even though initially I was still worrying about the outcome due to the different type of Bitter Gourd that we have in Singapore.

During my trip at Taiwan, what we mostly saw is this White Bitter Gourd which is available at their supermarket or vegetable stall. It is kind of different from the Green Bitter Gourd that we have over here. This White Bitter Gourd is cultivates by Taiwan agriculture and is known as “白玉苦瓜” which is a very common vegetable used in most household or restaurants. It is very popular among the Taiwanese because of its colour and it does not have any bitter taste at all too. It is normally used to cook this soup dish known as “Pineapple & Bitter Gourd Chicken Soup -凤梨苦瓜鸡” which is what I am going to share today.

Since we cannot find any "White Bitter Gourd - 白玉苦瓜" in Singapore(if anyone of you know where we can get this in Singapore, please share with me) we have to focus on another key ingredient which is the "Pineapple - 凤梨". Try to get the good grade pineapple which is golden in colour and most important it must be sweet and fragrant so that your soup will be burst with that light and refreshing taste. And according to the fruit seller, what I got over here is known as the "Honey Pineapple" from Thailand which cost S$2.00 for half of the portion.

Ingredients: (serves 4)
4 Chicken Drumsticks
1 Medium Size Bitter Gourd, 500g
1/2 Thai Honey Pineapple, cut into big chunks
1 Medium Carrot, cut into chunks
8 - 10 Red Dates(红枣)
1/2 Tablespoon Wolfberries(枸杞)
1.5 Litres of Water
1/2 Chicken Stock Cube, optional

Method:
1. Trim the fat and remove the skin from the drumsticks, rinse and set aside.
2. Bring a pot of water to boil, blanched the drumsticks for about 5 minutes in boiling water, removed and rinse again.
3. Add 1.5 Litres of water to the soup pot and bring it to boil.
3. While waiting for the water to boil, cut the bitter gourd length-wise into half, scraped off all the seeds and white pits in it then cut into 1"/1.5" thick slices.
4. Place the bitter gourd slices in a big mixing bowl or so, add in 1 teaspoon of salt briefly rub it/massage together with the bitter gourd slices for a few seconds. (this is helps to reduce the bitterness of the bitter gourd)
5. Next, rinse it well and drop it into the boiling water together with all the above ingredients except the wolfberries.
6. When the soup mixture comes to boil again, reduce the heat to medium low and simmer it for about 30 - 40 minutes.
7. Add in the wolfberries in the last 5 minutes and you can season the soup with some salt or chicken stock cube to taste if you prefer.


If you are curious with the taste of this soup, I can guarantee you that it is not bitter at all. And when cooking this soup, you will be delighted with the fragrance that is being release from the pineapple as it smell so wonderful. But a point to note:- as this is a very cooling soup due to the combination of bitter gourd and pineapple, for those who is weak, just recover from sickness or after menses perhaps you should avoid taking this soup or if you want just take it in small amount. If you do try out this soup, please leave me your feedback and share with me your opinion :)