Thursday 29 September 2005
Friday 23 September 2005
Steam Asparagus With Fish Paste
This is another healthy dish which used Asparagus and fish paste as the main ingredients. Besides that I also add in a few vegetables to mix with fish paste for nutrition value. Asparagus is a good supply of minerals - calcium, iron, carotene, phosphorus, potassium and sulphur - and vitamins. Green asparagus contains twice as much Vitamin C as the white variety and a high percentage of Vitamin A. So remember do not over cooked it.
Thursday 22 September 2005
Wednesday 21 September 2005
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