Wednesday 1 December 2010

The Goodness of YIFON Bottled Mushrooms

Mushrooms have always been a popular add-on ingredients for many homecooked dishes because they are delicious and full of rich nutritional values that can be used in various way of cooking. For busy working adults and parents like myself, cooking can sometime be a hassle that we would like to avoid especially after a long day at work. So I guess what most of us looking for are those quick and easy dishes or some instant products  that helps us to whip up hearty meals within a minimum cooking time.

These Yifon mushrooms are uniquely packed in clear glass bottles that comes in 6 different exotic varieties such as:- Pickled Bailing Mushrooms, Spicy Nameko Mushroom, Spicy Bailing Mushrooms, Assorted Mushrooms, Spicy Golden Mushrooms and Teatree Mushrooms. All these are finest quality of mushrooms that contain no preservatives, artificial colourings and trans-fast which you could easily enjoy straight from the bottle or complement them with either porridge or noodles. In this post I would like to share with you 3 different recipes which I have used some of these delicious instant Yifon Bottled Mushrooms as part of the main ingredients to concoct some lovely dishes for my family.


Note:-
~ These bottled mushrooms are halal-certified and it is also suitable for Vegetarian consumers too.



Have you tried or heard about Teatree Mushroom(茶树菇)? These mushrooms are high in protein, low in fat and sugar content and it also contains plenty of minerals and anti-cancer properties that most mushrooms would claim of. Some of the Chinese physician also recommend these mushrooms which are neutral food that nourishes the Qi (energy) of our body and at the same time boost up our immunity if consumed regularly. So for the first mushroom dish I  would use this YIFON Teatree Mushroom to prepared a tofu dish which you could serve it as starter during gathering or as a main course itself.

This is a very simple dish that requires only two main ingredients such as the unique taste of these teatree mushrooms that pairs well with the bland silken tofu.

Silken Tofu With Yifon Teatree Mushrooms
Preparation Time: 10 Minutes
Cooking Time: 5 minutes

Ingredients:
(serves 2 - 4)
1 Bottle of YIFON Teatree Mushrooms
1 Packet of Silken Tofu for Steaming, cut into 6 portions
1 Teaspoon of Minced Garlic
1/2 Tablespoon of Cooking Oil
1 Teaspoon of Sesame Oil
1 Chili, deseed and sliced
Some Chopped Spring Onion

You could easily prepare this dish by using either microwave or steam it using a pot/wok over the stove. Personally I would preferred microwave method which is hassle free and it would also minimize the water content of this dish compared to the normal steaming method.

Method:
1. Remove the tofu from the packaging and place it on the serving plate. Cut it into 6 or 8 equal portions according to your preference.
2. Top each piece of the tofu with your desire amount of YIFON teatree mushrooms together with some extra mushrooms on the surrounding of the tofu.
3. Next heat up a small pan with the mixture of cooking and sesame oil, sauté the minced garlic and chili till fragrant, stir in the chopped spring onion and give it a quick stir before removing the pan from heat.
4. Drizzle the garlic mixture evenly on top of the tofu and cook it in the microwave for about 1 - 1.5 minutes on medium heat powder.
5. Remove the dish and garnish with extra chopped spring onion and serve it warm.


Note:-
~ In order to maintain the taste and texture of the dish, microwave it for 1 minute and check whether the tofu and mushroom have being warm up before continue with the next 30 seconds as different microwaves would varies from its voltage power.

~ As for those using steaming method over the stove, place the tofu dish into the steaming rack only after the water comes to boil, steam it over medium heat for 2 - 3 minutes.



So within less than 10 minutes you could enjoy a plate of delicious steamed silken tofu with teatree mushrooms that is healthy and full of goodness as tofu is also low in calories too.


For busy mum like many others and myself we tend to look for dishes that are hearty and easy to prepare so that we could have some nutritious meals even on busy weekday nights. So for the second recipe I would like to share with you on how I normally prepared my “Braised Brown Rice with Mushrooms” by using one of this instant bottled mushrooms.

For your information Nameko Mushrooms (滑子蘑) is a small and amber brown colour mushroom with a jelly-like coating that is used as an ingredient in most miso soup. From google search this is also one of Japan’s most popular cultivated mushrooms that has a slightly nutty taste too. Here I am using some of these "YIFON Spicy Nameko Mushrooms" to cook a one pot dish together with brown rice and some simple ingredients shown below.

Braised Brown Rice with Spicy Nameko Mushrooms
Preparation Time: 10 Minutes
Cooking Time: 25 minutes

Ingredients: (serves 2)
1/2 Bottle of YIFON Spicy Nameko Mushrooms
125g (1 Cup) Brown Rice
350ml Hot Water/Chicken Stock
40g Corn Kernels
40g Green Peas
2 Rashes of Bacon, cut into strips
Cut Chili and Spring Onion for garnishing


Note:-
~ You can replace brown rice with normal white rice according to your preference.
~ Frozen mixed vegetables of similar quantity can be used to replace the corn kernel and green peas too.

Brown rice is known to have higher nutritional values as compared to white rice. And when cooked they gives off an aromatic jasmine fragrant with its chewy texture and sweet nutty flavour. But if you are not comfortable with the taste of brown rice, you could always start off with a mixture of brown and white rice and slowly increase the amount of brown rice intakes in your daily diet.

Method:
1. Rinse brown rice a few times and soak it in water for at least 30 minutes if time permits.
2. Heat up a small saucepan using 1 teaspoon of cooking oil, sauté the bacon till golden brown and slightly crispy, remove and set aside.
3. Using the same saucepan throw in corn kernels and green peas then give it a quick stir before adding in the soaked brown rice that has been drained well.
4. Continue to sauté the rice mixture for about 1 minute then pour in either Hot Water or Chicken Stock.
5. When the mixture comes to boil again, lower the heat and simmer the rice for about 20 minutes or so till the rice is soft and the water/stock has almost absorbed.
6. At this stage, toss in the Spicy Nameko Mushrooms and cooked bacon evenly and continue to simmer the rice for another 3 - 5 minutes.
7. Serve hot with extra garnish of chopped chili and spring onion.



Tips:-
~ Soak the brown rice in water for at least 30 minutes prior cooking time to soften the rice for easy cooking but if you are running out of time you could add in extra 50ml more of water to cook the rice.

~ For those using water to cook the rice you can season it with 1/4 teaspoon of salt or chicken stock powder at step 4.



Brown Rice does take a little longer to cook than white rice but the time isn't much longer if you pre-soak the rice for a while and cook using the absorption method. If you do not have any brown rice at home you could still try out this recipe by replacing it with white rice and the end results would still taste as good as brown rice. And for those who has child whom is a picky eater that dislikes most of the vegetables, I am sure they would be delighted to see this colourful dish that is filled with wonderful aroma from the fried bacon and crunchy texture of the Nameko mushrooms.


If you prefer something more westernize with a distinguish flavour compared to those two dishes above perhaps you could try this “Spaghetti Aglio e Olio with Trio Mushrooms”. Aglio e Olio or also known as garlic and oil is a traditional Italian pasta dish that is made without adding any store-bought ingredients. The dish is usually prepared using lightly sautéd minced garlic in olive oil together with some dried chili flakes and garnish with chopped parsley.

For my 3rd recipes I am using YIFON Assorted Mushrooms where you could find 3 different types of mushrooms in the bottle such as "Po-ku(整香菇)", "Golden Mushrooms(金針菇)" and "Button Mushrooms(蘑菇)" which is great for any stir-fried dishes together with either meat or noodles.

And with a bottle or two of this instant assorted mushrooms stored in my kitchen pantry, I could easily whip up our favourite spaghetti anytime without worrying about to look for decent qualities of fresh mushrooms that sometime might not be available in the supermarkets. So here is my ingredients on preparing this pasta dish:-

Spaghetti Aglio e Olio With Trio Mushrooms
Preparation Time: 5 Minutes
Cooking Time: 15 minutes

Ingredients:
(serves 2)
1 Bottle of YIFON Assorted Mushrooms
185g Spaghetti
1 Tablespoon Extra Virgin Olive Oil
1/2 Tablespoon Minced Garlic
1/4 Teaspoon Dried Chili Flakes
1 Medium Tomato, deseed and chopped
Handful of Parsley, chopped
Salt and Pepper to taste




Method:
1. Cook spaghetti following packet directions, until al dente. Drain well.
2. Heat a frying pan over medium heat with the olive oil. Add minced garlic and dried chili flakes and saute till the garlic is almost golden brown in colour.
3. Stir in the drained Assorted Mushrooms and give it a quick stir for about 10 seconds before tossing in the cooked spaghetti, chopped parsley and tomato cubes.
4. Toss the mixture well with a tong or long chopstick for another 5 seconds before removing it from heat so that the spaghetti would soak up the flavour from the garlic and chili oil.
5. Lastly season to taste with salt and freshly ground black pepper before serving.


Note:-
~ You can increase the dried chili flakes to 1/2 teaspoon if you prefer more spicier taste.

~ Increase the amount of minced garlic to 3/4 tablespoon to a richer garlic aroma and taste.

~ Carefully not to burn the garlic otherwise it will turn bitter.



When I first read about this product tasting invitation I was still hesitating on whether to give it a try because our family hardly consume those bottled or canned food products. And in Singapore it also very convenience to purchase fresh mushrooms that is easily available in the supermarkets or etc. But after trying a few types of these bottled mushrooms from Yifon it actually changed my mind set on these instant mushrooms which taste just as good as those fresh mushrooms and most importantly they are also carefully packed with rich nutritional values as well. For more information of these products you can refer to their official website at http://www.yithong.com/.

These instant mushrooms can be purchased at any leading supermarkets at a retail price of S$1.95 per bottle from the canned food department. So why not try to look out for these Yifon bottled mushrooms during your next visit to the supermarket and grab a bottle of two for your pantry and use it to cook your favourite mushroom dishes or serve it straight from the bottle as a topping for porridge or noodles.

Lastly I would like to thanks Daen Ng of Vibes Communications Pte Ltd and YIFON on the invitation to try out their delicious instant bottled mushrooms. And I would also love to hear from those who has tried these mushrooms on some of your feedback and methods on consuming them too.


Tuesday 30 November 2010

Photographing & Tasting Event @ Sarang, Orchard Central

Last Saturday I was invited to a Food Photographing and Tasting Event at "Sarang" a newly setup Korean Restaurant on the rooftop level of Orchard Central. The main aim of this event is to launch the “OC Foodies” Food photography Contest where they invited local famous food blogger, Leslie Tay(from ieatishootipost) to share with us some of his food photographing tips together with some hands-on session with him.

During this event the chefs from Sarang prepared many tasty dishes for us to have our hands-on photography session together with array of sample tasting dishes to excite our sight and taste bub.  The above photo shows the popular Korean Spicy Hotpot known as “Amy Stew” which consists of ingredients such as:- Kimchi, Sausage, Spam and tofu and etc. This will be a great choice during rainy day.
Price: S$12.80 per pot

This is totally different from our Asian Stir-fried Vermicelli (炒冬粉) with egg, pork or etc. It is known as "Sarang Japchae" with comes with vibrant colour and light fragrant of sesame oil taste.
Price: S$6.80 per plate

Kimchi a traditional fermented Korean dish which is made of vegetables with varied seasonings. In Sarang they also offer "Fresh Kimchi" in their appetiser menu.
Price: S$4.80 per bowl

There are about 9 different types of Main Course available in their menu with interesting names such as "Angry Piggy", "Superstar", "Godfather" and etc. Above is their "Drunken Pork” dish which is wine-marinated pork belly that is grilled and served with kimchi on sizzling hotplate.
Price: S$15.80 per plate

"Godfather" a very special name for this dish that comes with a 300g of grilled beef steak in chef's special spicy sauce.
Price: S$48.00 per plate

Ladies you should not missed out this fruity taste of “Godmother” beef steak if prefer something light and fruity.
Price: S$48.00 per plate

"Sun and Moon" is indeed a very innovative name for this dish where you can see the colour contrast between the kimchi fried rice and the sunny side up egg that is served in a hotplate style. Wonder how it taste like if I would to scramble them together.
Price: S$8.80 per plate

If you prefer something light perhaps this "Ginseng Porridge" with mild ginseng taste and chicken would suits your taste. For me this is quite tasty and fragrant but overall I find it a bit towards the gluey texture which makes it taste like Cantonese “congee”.
Price: S$6.80 per bowl

If you love to take photos of your food, Orchard Central would likes to invite all public to submit their best photographs of food taken at any Orchard Central food and beverage establishment between 21 November to 30 December 2010. Submit your photographs to "http://www.orchardcentralfoodies.com/" to join the contest. I have submitted mine too so please help to give me your valuable supports by clicking on the "LIKE" at this link HERE. Thanks.

The prizes for the winning entries are:-
* Grand Prize: $400 cash + $50 OC F&B voucher
* 2nd Prize: $300 cash + $50 OC F&B voucher
* 3rd Prize: $200 cash + $50 OC F&B voucher
* 4th Prize: $100 cash + $30 OC F&B voucher
* 5th Prize: $50 cash + $30 OC F&B voucher

Guest Judge of the contest Mr Leslie Tay(ieatishootipost) will select 5 lucky winners almong all eligible submissions based on the following criteria:-

~ Creativity/Originality (50%)
~ Quality of Composition (30%)
~ Public Voting/Comments (20%)


Lastly I would like to thank Eunice Lim from Smarter digital marketing & communications and Sarang Korean Restaurant for the invitation.

Sarang - Heartbeat of Seoul
181 Orchard Road
#07-01 Orchard Central
Singapore 238896
Reservation: +65 6773 1322
Website: www.sarang.com.sg
Email: ask@sarang.com.sg


Monday 29 November 2010

Almond And Apple Tea - 苹果杏仁茶

There is always a saying “An apple a day keeps the doctor away”, and apple itself contains high nutritional value, promotes digestion and help to prevent diseases and other functions too. This common fruit which is suitable for all ages often comes in various sizes and varities from different countries. During recent years studies iit also shows that Apple may prevent or reduce food allergies in human too.

Recently I get to learn how to make this drink from one of my boy's classmates granny who loves to boil soups for her family. She shared with us that this soup is good for health in long run and it also helps to prevent cough and cold due to the ingredients used. Above are some collage photos of the ingredients and steps of preparation.

Sweet & Bitter Almonds(南北杏), Apricot Seed
Warm. Influences the lung and large intestine channels. Stops cough and moistens the intestines. Commonly used to treat dry cough and constipation.

Ingredients: (serves 4)
2 - 3 Big Apples, cut into wedges
1 Tablespoon Sweet & Better Almond
1 Piece of Candidate Tangerine
4 Strips of Candidate Winter Melon, optional
1 Knot of Pandan Leave
1.5 Litres of Water

Method:
1. Rinse, peel and core the apples then cut them into wedges. (about 6 - 8 wedges per apple)
2. Bring 1.5 litre of water to boil and add in all the ingredient except pandan leaves.
3. When the water comes to boil again, lower the heat and simmer on low heat for about 20 - 25 minutes.
4. Add in pandan leaves at the last 5 minutes then continue to let it simmer.
5. When done turn off the heat, remove the sweet & bitter almond pack and pandan leaves from the pot.
6. Serve warm or cold with the cooked apple as drink or dessert.

Note:-
~ Spoon the sweet and bitter almond into stock bag and secure it before adding it to cook with the rest of the ingredients.


This is a very refreshing tea that makes you hook on it due to its sweet and sour taste together with the fragrant of the apples and other pairing ingredients used. You can even boiled this tea and consume it as normal daily fluid by having an option to remove the adding of candidate winter melon to reduce the sweetness. And from some research shown Apples can also reduce high cholesterol, blood pressure and at the same time maintain consistent sugar level in the human body. So this quick and easy tea is sure to be a good keeper in most of our family and it also makes a great drink for kids too.


Sunday 28 November 2010

Soyato! Healthier Choice of Frozen Dessert!

Soyato is a brand new  frozen dessert  concept that is made of only "Soy Milk" as the base, and contains NO eggs, cream or milk. So this would be a great dessert for those who loves ice cream in a healthier way and it is also suitable for everyone including people who are lactose intolerant, vegans and vegetarians.

This newly set up stall is located at basement level of Bugis junction which is opposite KFC. Unlike Mr Bean, Soyato offers a wide range of more than 10 different flavour soy milk dessert for patrons to select according to their liking. You can start off with any flavour of your choice in a single scoop cup at S$3.60 or add on a dollar more to move your scoop of choice into a "Giant Waffle Cone". But if you prefer some toppings you could always choose from their visible topping ranges of selections from $0.70 per serving. There are also some free flow drizzling sauces such as “Chocolate”, “Strawberry” and “Caramel” for you to go with your dessert too.


My Boy's choice of
Chocolate flavour single scoop with chocolate sauce.


Yancai's choice of "Apple Cinnamon"(the cup at the back) and Maureen's pick of "Royal Tea" to share with Kai.


Alvin and Lobs' settle with this double scoop of "Peanut Butter" and "Yuzu".

Soyato has more then 10 different flavour available for patrons to select and some of the exotic flavours are Yuzu, Black Sesame, Royal Tea and Honey Lemon. Overall I love their Yuzu and Royal Tea and I am yet to try out some other interesting flavour soon.

Their frozen soy desserts churned are made totally from low-fat soy milk which is an ideal choice for people with dietary constraints or those who loves ice-cream but are afraid of its fat and cholesterol contents. So why not the next round when you are in Bugis area pop-by their stall and ask their friendly staffs to let you sample some of their flavours before deciding on which one to go for. I am sure there is definitely more than one that you loves.


Soyato
#B1-K5, Bugis Junction
200 Victoria Street,
Singapore 188021
Website: http://www.soyato.com

Opening Hours:
Daily: 11.00am - 10.30pm


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