The weather for the past few weeks had being so hot and humid that we really need to have some cooling soup to cool down our body system. While chatting with one of the mum of my boy classmate, she was sharing with us on some of her daily soup that she made for her family. One of the key ingredients that she often use for soup is "
Winter Melon -
冬瓜", which we rarely cooked in our household.
Accordingly to some housewife myth, Winter Melon is used to boil soup with pork ribs or other herbs for cooling purpose such as quenches thirst and expel summer Heat. Whereas Huai Shan whets the appetite and strengthens the Spleen while Gou Qi Zi improves eyesight and promotes blood cell formation so these two mild herbs are suitable for the whole family. The use of carrots can also lower the blood glucose, invigorate the Spleen too. On the other hand, Corn is rich in many kinds of Vitamin B and C, thus preventing vascular sclerosis.
Ingredients: (serves 4)
1 Round Piece of Winter Melon(冬瓜), around 150 - 200g
300g of Pork Ribs
100g Fresh Huai Shan(淮山)
1 Small Carrot, cut into 1" thick
1 Corn(玉米), cut into 3 sections
5 Red Dates(红枣)
1/2 Tablespoon of Wolfberries(枸杞子)
1.5 Litre of Boiling Water
Method:
1. Roughly peel off the outer skin of the winter melon, scrap off the seed, rinse and cut into 2" rectangle cubes size.
2. Repeat the same procedure for the fresh huai shan and set aside.
3. Blanched the pork ribs in boiling water for about 30 seconds, rinse and set aside.
4. Bring the pot of water (1.5 litres) to boil, add in the pork ribs, winter melon, huai shan, carrot, corn and red dates to boil for about 5 minutes.
5. Transfer the pot of soup to slow cooker and cook on AUTO for at least 2 hrs. Add in wolfberries 30 minutes before cooking time.
6. Or if you don't have any slow-cooker at home, you can simmer the soup on the stove for about 45 minutes on low heat.
So why not try to whip out this cooling soup for your family during this hot and humid weather to quench their thirst as well as build up their immune system. I am sure this will be a great soup for kids as the adding of carrot and corn gives this soup it's nature sweetness as well as that extra flavour. 
Look at this gorgeous fruit which you will either "Loves" it or "Hates" it. This is one of the Asian Tropical Fruit which is known as Durian or the "King of Fruits". This fruit is distinctive for its large size, unique odour and thorn-covered husk. The durian is a seasonal fruit and in Peninsular Malaysia and Singapore, the season for durians is typically from June to August, which coincides with the Mangosteen.
Prices of durians are relatively high as compared with other fruits. For example, "Mao Shan Wang - 猫山王" which is the most famous durian among durian lover has a retail prices of between S$8 to S$15 per kilogram and with an average weight of about 1.5 kilograms, a durian fruit would therefore cost about S$15 to S$22 depending on its weight. The taste of the durian flesh were sweet, creamy, dry and a kind of bitterness taste that leave you with an unforgettable taste. And after trying this I guarantee that you won't go back for D24 anymore. 
