Showing posts with label Zespri. Show all posts
Showing posts with label Zespri. Show all posts

Monday 19 March 2012

The Goodness Of Homemade Yoghurt

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From a glance at the supermarket dairy section you would see many different varieties of Yoghurt from either plain to those with fruit flavour and toppings such as jam, nuts and etc. Yoghurt is so wholesome and yet easy to make without any secret in the recipe. So with a foolproof recipe anyone can start making their own yoghurt at home.

Just for a note, the bacteria used to make yogurt are known as "yogurt cultures" and from fermentation of lactose, these bacteria produces lactic acid which acts on milk protein to give yogurt its creamy texture and characteristic.


HOMEMADE YOGHURT


I used to make yoghurt years back when my boy was around 8 months old during the period when he started mashed food and puree. And I still remember his favourite choice are "Yogurt with Peach and Banana" and "Yogurt with Mashed Avocado".

A few months back after a brunch treat over at Sherie's (maameemoomoo a 1/2 food blog) house where she prepared  her yummy Banana Pancakes and irresistible homemade yoghurt(stay tune for her recipe too) for us, I can't held thinking about it till I started making homemade Yoghurt again.


(Serves: 2-3 | Preparation: 15 minutes | Fermentation: 8 - 10 hours)

Ingredients:
500ml Fresh Full Cream Milk
1 Tablespoon Plain Yoghurt with Live Culture


Method:-
1. Heat the milk over low heat, stirring gently until bubbles and steam begin to appear on the surface (82°C), remove from heat.

2. Cool the milk to lukewarm or until your finger can comfortable dip in the milk for a few seconds. (preferably around 42°C)

3. Scoop about 1 tablespoon of the yoghurt cultures in a bowl, add in about 50ml of the lukewarm milk and mix well. Next pour the mixture back into the remaining milk and stir well.

4. Next pour the cultured milk into a clean sterilized glass jar or any non-reactive container and cover the lid on.

5. Lastly set the jar on the counter top in your kitchen and wait for the culture to convert the natural sugar in milk to lactic acid before it turns into yoghurt. The whole process takes about 8 - 10 hours depends on the weather. (I usually make the yoghurt at night and let is set at the counter top overnight and it would be ready in the morning around 7am)


6. Put the jar in the refrigerator immediately to slow down fermentation and as well as firm the texture of the yoghurt. It will last for about 1 - 2 weeks in the fridge.

Note:-

These are some of the plain yoghurts that are available in major supermarkets.



There are so many ways you can enjoy the wholesome goodness of homemade yoghurt such as eating it plain on it's own or drizzle with of Honey or Gula Melaka Syrup to sweeten its taste. If you want something more cafe style or with bits of crunch, you could also add in cut fruits or Muesli like what I did from the photos shown above.

Important Note(s):-
~ Do not add in the live yoghurt cultures if the warm milk is above 42°C or else the heat will killed the live cultures and effect the texture and overall result of the homemade yoghurt.

~ Different brands of plain yoghurt might produce different results so you have to take note and check the labels to ensure they contain yoghurt making bacteria such as Lactobacillus aci-dophilus, Streptococcus thermophilus.


BLUEBERRY COMPOTE
(Preview)


To make something more impressive for your guests, you could served it with some quick fruit compote on the homemade yoghurt. Here is a quick recipe on 5 minutes Blueberry Compote.

Friday 11 November 2011

Kiwifruit & Lime Cupcakes

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As much as you read about my passion on using fresh fruits in both my dishes and bakes I am rather excited with my new love on using "kiwifruit" as one of the key ingredient. Before my recent encounter with ZESPRI kiwifruit, I didn't know that kiwifruit has so much health benefits or rather it could be so versatile to use in creating our daily meals.

Below is another way that you could in-cooperate kiwifruit in baking some delicious cupcakes to impressive your guests with minimum steps and effort. These serve great for afternoon tea with cup of fragrant tea to balance it's zesty taste.


KIWIFRUIT AND LIME CUPCAKES


We love the texture of this cupcake which is soft, moist and infuse with hint of sweet and sour zesty flavour from the green kiwifruit and lime syrup. And it really taste great while eating it warm as a tea-cake or as after meal dessert which gives you a refreshing taste and comfort feeling especially during cold nights.

(makes: 6 | Preparation: 10 minutes | Cooking: 25 minutes)

Ingredients:
75g Self-raising Flour
40g Plain Flour
50g Ground Almond
80g Caster Sugar
62g Unsalted Butter, melted and cooled
1 Large Egg
60ml Milk
1 1/2 Ripe Green Kiwifruit, cut into cubes
1/2 Green Kiwifruit, sliced for garnishing


Method:-
1. Preheat oven to 180°C. Place combined flours, almond meal and sugar in a large mixing bowl. Stir well.

2. Whisk egg and milk together with melt butter and slowly stir into the flour ingredients follow by the cubed kiwifruit.

3. Using a spatula, mix well and spoon mixture into paper cases and bake in preheated oven for 25 - 30 minutes till golden and skewer inserted and comes out clean.

4. Cool in pan for 10 minutes before turning onto wire rack to cool further.



LIME SYRUP


Lime syrup is great to act as an addition toppings to enhance the flavour of  many dessert dishes or as an accompaniment to certain drinks which needs a zesty lift. This syrup can be served warmed or cold with desserts or cold. For a combination you could also used half portion of lime juice mixed with lemon juice instead of using one type of fruit.

(Preparation: 5 minutes | Cooking: 10 minutes)

Ingredients:
Zest of 1 Lime
90ml Lime Juice(about 2 - 3 limes)
80g Caster Sugar


Method:-
1. To make the lime syrup, place lime rind, lime juice and sugar in a small saucepan. Stir over low heat until sugar dissolves.

2. Simmer over medium low heat for 8 - 10 minutes until thickened.

3. Cool the syrup slightly. Use a skewer make holes over the cakes before spooning the sryup over cakes and top with sliced kiwifruit.

4. You could also un-mould cake on serving plates, spoon over extra lime syrup and serve warm.

It has being a few months since my last submission for the monthly Aspiring Bakers event and since this month's theme is pretty easy which base on cupcakes. I would like to submit this quick and easy Kiwifruit And Lime Cupcakes for Aspiring Bakers #13: Enjoy Cupcakes! (November 2011) hosted by Min of Min's Blog.


ZESPRI KIWIFRUIT GOODIE BAGS GIVEAWAY
(SINGAPORE ONLY)


Lastly I have a good news for all my Singapore readers. The folks from ZESPRI and Edelman team are giving us some complimentary ZESPRI Goodie Bags for 3 Lucky Winners which includes fresh kiwifruit, 2GB Kiwi thumb drive and etc delivered to your doorsteps.

In order to win a set of this goodie bag, leave a comment stating 2 Goodness of ZESPRI kiwifruit(answer can be found from my ZESPRI kiwifruit post HERE) together with your name and a valid email address. To double up your chance, you could also pop over to my facebook page HERE and "Like" the photo together with a comment on how you usually eats your kiwifruit.

Closing Date for this giveaway will be on Monday, 14 November 2011(Noon).

~~~~~~~~~~~
(updated on 14 Nov 2011)


GIVEAWAY WINNERS




Tuesday 8 November 2011

{Zespri Kiwifruit Recipes} Kiwi, Lime & Mint Cooler, Avocado with Gold Kiwifruit Salsa and Pan-fry Salmon with Green Kiwifruit

Using fresh fruits in either Cooking/Baking is always something that interests me. As you can search through my recipes list, I have tired many dishes with fresh fruit like mango, apple, orange, avocado and etc. And this “Kiwifruit” feast featured here was inspired by the ZESPRI Kiwifruit tasting event held at Heart Bistro which I have missed out last week.

With the goodwill of the folks from Edelman(ZESPRI's PR), they have sent me a set of their press kit which includes fresh kiwifruit, kiwifruit recipes, cute kiwifruit 2GB thumb drive and etc. Below are 3 recipes using fresh ZESPRI Kiwifruit which I would like to share with you and hopefully it would inspired you to in-cooperate some kiwifruit in your daily dishes too.

In Singapore you can easily get a pack of these yummy ZESPRI Kiwifruit from any leading supermarkets or fruit stalls. And do you know ZESPRI Kiwifruit are the most "nutrient dense" of popular fruits that belong in the "Super Fruits" category. Each bite contains more essential nutrients than the other 27 most popular fruits.

ZESPRI Kiwifruit also contains more than 210% of the recommended daily intakes of Vitamin C which gives you 2 times more Vitamin C than an orange. Furthermore it is also a good source of folate which is essential for healthy development of the foetus in early pregnancy. You can read more details HERE with a kiwifruit skin firmer recipe too.


KIWI, LIME AND MINT COOLER


If resources is possible do use fresh Green or Gold kiwifruit in your drinks if you are preparing kiwifruit juice or puree to get the full goodness out of them. Here to start off, let's have a glass of freshly blended "Kiwi, Lime and Mint Cooler" to refresh your body after a hectic day at work. And by adding mint leaves it also act as a fresh and aromatic flavor to the drink with a cool aftertaste.


(serves: 2 | Preparation: 10 minutes

Ingredients:
2 ZESPRI Gold Kiwifruit, cut into halves
2 ZESPRI Green Kiwifruit, cut into halves
1 Teaspoon of Honey
15ml, Juice of Half Lime
1/4 Cup Mint Leaves
1/2 Cup Ice Cubes, optional
150ml Chilled Sprinkling Water/Sprite/Wine

Method:-
1. Blend kiwifruit with honey, lime juice, mint leaves and ice cubes till combined. (I prefer mine without ice so usually i will used chilled sprinkling water/sprite)

2. Divide into cups and top with chilled sparking water and serve.



AVOCADO WITH GOLD KIWIFRUIT SALSA


For starter let's have some crunch to go with the cooler. Does this "Avocado with Gold Kiwifruit Salsa serve on Corn Chips" sound good to you? It is a refreshing dish with hint of sweet, sour and spicy taste due to the adding of lime juice and chopped chilli. This definitely serves well as a party food or tapas to go with cocktail or beer.


Recipe adapted and modify from ZESPRI, Singapore website HERE.
(serves: 2-3 | Preparation: 10 minutes)

Ingredients:
2 Ripe ZESPRI Gold Kiwifruit, cubes
1 Ripe Avocado, cubes
1/2 Tablespoon Runny Honey
Juice of 1/2 Lime
1 Red Chilli, seed removed and chopped
1 Tablespoon Shredded Basil/Mint Leaves

Method:-
1. Mix honey, lime juice, chilies and herbs in a bowl.

2. Stir in kiwifruit and avocado cubes and marinate for about 15 - 30 minutes.

3. Upon serving, spoon mixture on corn chips and serve it as starter or pairing with wine and beer too.

You can also serve this salsa on it's own by the side of the main course or mix it together with some shredded chicken and salad greens and serve as a quick salad too. No matter which is your preference style I am sure this appetizing salsa will make your meal taste great.



PAN-FRY SALMON WITH GREEN KIWIFRUIT


Salmon has earned its research reputation as a health-supportive food based on it's amount of omega-3 fatty acid content. Here we are using two nutritious ingredients to form a main course which is so easy to prepare and yet so healthy for the whole family.


Recipe adapted and modify from ZESPRI, Kiwifruit Recipes booklet
(serves: 2 | Preparation: 15 minutes | Cooking: 6 - 8 minutes)

Ingredients:
2 - 3 ZESPRI Green Kiwifruit
1 Small Chilli, seeded and diced
1 Teaspoon Maple Syrup/Honey
450g Salmon Fillet, halves
1 Tablespoon Apple Cider Vinegar
1 Tablespoon Olive Oil
2 Servings of your desire Salad Greens

Dressing:
2 Tablespoons Olive Oil
1 Teaspoon Honey
2 Tablespoon Apple Cider Vinegar
Freshly Ground Black Pepper to Taste

Method:-
1. Place salmon in a deep bowl together with chili, vinegar and honey. Marinate for at least 15 - 30 minutes.

2. Meanwhile, peel and slice the ZESPRI Green Kiwifruit in wedges.

3. Heat the oil in a non-stick pan and saute the drained salmon for 3 minutes or until just cooked (according to your own preference).

4. To assemble, pile the salad greens in individual serving plates, top with kiwifruit and salmon.

5. Combine the ingredients for the dressing and drizzle over the salad. Garnish with extra black peeper if desired.

Don't back off from this dish if you are worry about the "smell" of the salmon fish as the marinade from the chopped chilli and apple cider vinegar actually has mask it quite well to flavour this dish. And furthermore to ease your cooking chore, you can even place the salmon on a grease disposal foil tray and bake in the toaster oven for about 8 minutes(turning once) depending on your preference for cooking the salmon.



Coming Up Next
KIWIFRUIT AND LIME CUPCAKES


Lastly I hope you would enjoy the above 3 Kiwifruit Recipes which I have shared with you. And to finished up our kiwifruit feast with some yummy dessert, I have also prepared some "Kiwifruit and Lime Cupcakes" too. If you are keen to find out more about the above-mentioned recipe do stay around for the next upcoming post on Baking with Kiwifruit.

Saturday 21 August 2010

Homemade Kiwifruit and Apple Jam

Recently I have posted a "Blueberry & Banana Jam - 蓝莓香蕉果酱" (click HERE) over at my "Omy blog" which is written in Chinese. And since I have some extra Kiwifruit in the pantry which mum bought it from the recent kiwifruit promotion at the supermarket, I decided to use it to make this jam.

Spreading some lovely homemade jam on warm toasted bread is definitely a wonderful things to start off the day for morning breakfast. My mum loves to have jam on either toast or plain cracker for her morning breakfast so whenever there is extra fruits in the fridge I will make some lovely jam for her.

To start with we will need some fresh kiwifruit, apple and lemon together with caster sugar. There are a few types of kiwifruit available from the fruit stalls or supermarket depending of which countries they are from. I am sure you have tried the green kiwifruit and golden kiwifruit which is yellowish after removing the outer skin.

You might like to take this photo as reference to shows the steps and changes that took place while cooking the jam.

Ingredients: (make about 1 cup)
2 Medium Size Green Kiwifruit, about 150g
1 Apple, about 150g
220g Sugar
Rind of 1 Lemon
Juice of Half Lemon

Method:
1. Bring a pot of water with jam bottle in it to a boil and boil them for 5 - 8 minutes or so to sterilize them, removed and invert for them to dry.
2. Peel off the skin from the kiwifruit and apple and chopped them into fine cubes.
3. Place all the above ingredients in a heavy-duty saucepan(choose a slightly higher saucepan as the mixture will rise as it boils) and bring to boil over medium high heat and stirring occasionally.
4. Reduce heat to medium and cook, stirring constantly and skimming foam as necessary.
5. Cook about 10 minutes, until mixture begins to look syrupy and thickens slightly.
6. Once the mixture is stiff enough with a glossy outlook remove the pot from the heat and start filling the jam bottle.
7. Fill the jam near to the rim, screw the cap on and leave it to cool.
8. The jam needs to be refrigerated to prevent mold from forming and it can be kept in the fridge for 2 - 3 weeks.


Note:
1. The jam will look rather watery when done, but don't worry it will thicken up when it cools down to room temperature.


Kiwifruit consists of twice as much vitamin C as there are in oranges so in fact you need one kiwifruit each day to get that amount to replenish your daily intake. But if you or your kids don't prefer to eat the fruit as it's own, perhaps you can consider to some kiwifuits to make some smoothie or jam like what I have shared above. Posted by Picasa

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