Scramble Egg With Tomato

Are you one of those tomato lover who eats any kind of tomato that is on the shelf of the supermarket? Or you will just pick your choice of those that you love like cherry tomatoes or vineyard tomatoes or ?

Tomato fruit is classified as a berry. As a true fruit, it develops from the ovary of the plant after fertilization, its flesh comprising the pericarp walls. Tomato is also an excellent source of Vitamin C and a good source of Vitamin A. So if you are trying to get one of your kids or love one to incorporate some tomato into their dish. You can try one of this Scramble Egg With Tomato serve in tomato cup as party food breakfast side dish.

Ingredients: (serve 2)
2 Medium Size Red Tomato
1 Medium Egg, lightly beaten
1 Tablespoon Milk/Water
1/2 Tablespoon of Chopped Tomato
1 Tablespoon of Chopped Spring Onion
1/2 Tablespoon of Thai Sweet Chili Sauce

Method:
1. Cut the tomatoes, horizontal into halve and carefully scoop out the seeds in it. Pat the inside dry with kitchen paper towel and set them aside.
2. Take 1 of the tomato cup and chopped them into cubes.
3. Whisk the egg with either water or milk until well combined.
4. Drizzle some Olive oil onto a small preheat non-stick pan and add in the chopped tomatoes, give it a few stir until fragrant then scatter in the chopped spring onion.
5. Next pour in the egg mixture and cook the scramble egg accordingly, using a spoon to stir the mixture occasionally.
6. Lastly stir in the Thai chili sauce mixture and give it a quick stir until it combined, fill the egg mixture into the prepared tomato cups and serve as together with some cut fruits as side dish.

Note:
a) You can replace the Thai Sweet Chili Sauce with Tomato Sauce for kid's version.
b) You can also scatter some extra shredded cheese onto the egg tomato cups and put it into the toaster oven of about 3 minutes or so until the cheese started to melt.

Baked Pasta With Bolognese Sauce & Cheese

Baked Pasta is always one of my favourite Quick and Easy dish in the list. Sometime I also baked this in in small foil tin shown above and packed it as lunch to work. It's very simple dish and yet full of vibrant texture and taste.

For this baked pasta, I prepared it with some seasoned mince meat, pre-cooked elbow macaroni, chopped brown onion and parsley, sliced assorted mushrooms and some shredded mozzarella cheese. In this recipe I use a few tablespoons of LEGGO'S PASTA SAUCE - BOLOGNESE (click on the LINK to see the sample and range of available sauce) to act as the sauce based for the pasta. If you don't prefer tomato base sauce, you can always swap it with white sauce like Carbonara.

Since I am sharing this baked pasta with my colleagues for lunch. I decided to fill the cooked pasta into individual small foil tin and top it with some extra chopped parsley and a generous amount of shredded cheese. (so sorry I won't be sharing the details of this recipe because it will be feature in the recipe column of Parents World which I am contributing the recipes on)

Pop them into a toaster oven for about 5 minutes or less to melt the cheese and you can served them hot or warm with some extra chili flake or parmesan cheese.......

Avocado ~ Egg ~ Tomato

This is my combination of appetiser meal, Avocado Vs Egg Vs Tomato. I simply just love the taste of Avocado, when this is in season I'll always have it in my fruit basket. I love to eat it with plain yogurt, or blend it with some fresh milk and honey and serve it as a health afternoon snack or after meal refreshment with a few ice cubes.

There are so many ways and ideas that you can eat your avocado with. And also high avocado intake has been shown to have an effect on blood serum cholesterol levels and it is also rich in B vitamins, as well as vitamin E.

In this appetiser, I used 1 avocado, 1 hard boiled egg and 2 ripe medium size tomato to come out with 3 different taste and texture of the combination.

Mashed Avocado & Egg Salad
~ Mashed half of the hard-boiled egg with about 2 to 3 slices of avocado and serve it in a tomato cup.

Avocado Slices With Plain Yogurt
~ Arrange some avocado slices on plate and top with a dollar of plain Greek yogurt(or you can choose yogurt of your favour).

This is great to serve as a an presentable appetiser when you have guest around the house. You can top with with other fresh fruits of your choice or you can use tomato or cucumber or any combination that you prefer.

~ Cut the avocado into half, carefully scoop out the fruit and leave the shell in shape.
~ Place half of the hard-boiled egg in the middle and filled the space of the shelf with avocado & tomato cubes.
~ Drizzle with some BBQ or Thai Chilli sauce before serving.

Steam Salted Chicken

This is one of the backdate posts which I have no time to publish it out. We have this dish a few weeks ago on one of the weekend meal together with the Tomato Scramble Egg. The method of this Steam Salted Chicken is sort of similar to the Steam Herbal Chicken. But the main Ingredients here is salt pair with a lot of grated ginger and spring onion to infuse the chicken.

You can use either Chicken Maryland (refers to the thigh and leg)like what I have here or you can substitute it with chicken wings, or cut chicken pieces.

Ingredients:
1 Chicken Maryland, trim
2 Stalks of Spring Onion, cut into sections
1/2 Tablespoon of Grated Ginger
1/2 Teaspoon of Salt
1 Teaspoon of Wolfberries
2 Red Date, halves
1 Tablespoon Rice Wine, optional

Method:
1. Clean and trim the chicken fats, pat dry with paper kitchen towel then rub salt and ginger all over it and set aside.
2. Get a ceramic bowl or deep plate, arrange some spring onion at the base (this is to act as a supporting based to let the chicken cook through easily) then place the marinate chicken on top of it.
3. Next put half of the remaining spring onion on top of the chicken together with the red date and set aside in the fridge to marinate for about 30 minute or longer.
4. Remove from the fridge 5 minutes before steaming and steam it over medium heat for about 20 - 25 minutes or till chicken is cook through when you poke it with fork and the juice runs out clear.
5. Remember to add in the wolfberries and rice wine after 15 minutes of steaming time.

Note:
a) You can also cover the bowl or plate with a foil to keep steam chicken moist and as well trap the fragrant of the dish but then you might need a longer steaming time for this. Usually I will cover only when I add herbs to it so as to keep the fragrant of the herbs.

This is a very fragrant dish that you can serve it with hot rice and use the gravy from the steam chicken to serve with your rice. If you want it to be more herbal, you can add 2 to 3 slices of Dang Gui (当归) on top of the chicken and steam it accordingly.