Friday 21 October 2005

Baked Seabass Fillet With Hazelnuts

I always wanted to try some Italian Cuisine but as the price was rather steep when compared to our Asian dishes due to its ingredients. Recently I try out this dish from an Italian Cookbooks which I loan from the regional library. It is the most simplest recipe which requires a few command ingredients that are ready in most pantry. The whole preparation plus cooking takes about 30 minutes and we we gets to enjoy yummy Italian style seafood dish at home.

Ingredients: (serves 2)
2 Pieces Of Seabass fillet, about 360g
1/2 Teaspoon Salt
Pepper To Taste
70g Butter, soften
70g Bread Crumbs
50g Chopped Hazelnuts

1. Season fish fillets with salt and rub butter on top of it.
2. Next dust with bead crumbs and hazelnuts.
3. Preheat oven to 220 degree, bake fish for 8 minutes or until golden brown.
4. Serve fillet with rice and salad.

Side Dish
10 Stalks Small Asparagus, cut into 5-6cm long
4 Strips of Bacon
Plain or Cream Rice

1. Blanch the asparagus in hot water for 1-2 minutes then rinse with cold water.
2. Slightly pan-fry the bacon for 1 minutes then wrap the asparagus with it.


  1. Where to buy bread crumbs and hazelnuts?

  2. U can get it in those shops or supermarket dept that sell those baking ingredients. Hope that help.


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