

Dried Longan taste sweet and of neutral nature where it nourishes the heart and the spleen, benefits bloods and calms the spirit. It works well for treating tensions, palpitation, insomnia and forgetfulness.
Ingredients: (server 1)
10-12 Slices Of American Ginseng(花旗参)
10 Dried Longan (桂圆肉)
1 Teaspoon Wolfberries
60g Pork Fillet, sliced
400ml Boiling Water
1 Hard-boiled Egg, shelled, optional
Methods:
1. Rinse the American Ginseng slices and Dried Longan in hot water then drain off.
2. Blanched the pork fillet in boiled water for 30 seconds, removed, rinse and set aside.
2. Put all the ingredients except wolfberries in a small double-boiler pot in a slow-cooker and double-boiled for about 2 hours on low heat.
3. Add in wolfberries at the last 15 minutes, cover and continue to cook before serving it warm 30 minutes to an hour before bedtime.
Notes: When taking this drink it is best that you don't eat any dish or soup that contain raddish or beans for 1 - 2 days, because Chinese believed that raddish will drain and absorb all the good source from the Ginseng.



wow, this is a very nourishing soup, thanks for sharing, I am just short of dried longans, will love to give this a try :)
ReplyDeleteHi HHB, Yup... this is a very mind/soul refreshing soup. If you don't have dried longan u can try adding MiZhao... (candiced dates) it will do well too...:)
ReplyDeleteI love this soup. really perks me up and combat our hot weather ^^
ReplyDelete