Wednesday, 8 June 2011

Almond Crumbed Chicken Schnitzel with Potato Salad and Caramel Asparagus

One of my friend Alice has set up a weekly cooking theme on facebook for those who loves to cook to share their dishes base on the weekly specify ingredient. And for this week we have "Asparagus" as the key ingredient to challenge our cooking skill on how we incorporate it into our dish. Since Asparagus is one of my favourite ingredients I decided to give it a try and come out with this set of Quick and Easy Western Dish.

Asparagus is high in vitamins B6 and C plus fiber, folate and glutathione as well as with anti-carcinogen and antioxidant. Although asparagus comes in three different colours such as: white, green or purple but the the green variety is the most common to be found. You can eat asparagus with nothing more than a drizzle of good-quality olive oil or use them in different dishes like: in soups, salads, stir-fries, scrambled eggs, pasta and etc.(read more HERE)

Here we have two side dishes to go with the Almond Crumbed Chicken Schnitzel which are the quick and easy boiled potato salad plus Caramel Asparagus. The potatoes act as a source of Carbo intake the accompany Asparagus are crisp and flavoursome with the dressing.

POTATO SALAD
Ingredients: (serves 2 - 3)
4 Medium Size Potatoes, about 250g
1.5 Tablespoon of Mayonnaise Cream
Freshly Ground Black Pepper


CARAMEL OLIVE ASPARAGUS
Ingredients: (serves 2 - 3)
1 Bundle of Baby Asparagus
1 Tablespoon Olive Oil
1/2 Tablespoon Brown Sugar

Method:-
1. Cook potatoes in a large saucepan of boiling, salted water for 15 minutes or until tender.

2. Drain. Cool. Peel and cut the cooked potatoes into chunks and place it in a large bowl.

3. Scoop mayonnaise onto potatoes, season with salt and pepper then toss using a chopsticks to combine.

4. Set aside in the fridge while preparing the chicken schnitzel.


Method:-
1. Cook asparagus in a frying pan filled with boiling water(with 1/4 Teaspoon of salt added) for about 1 - 2 minutes until tender but still bright green.

2. Drain and refresh in cold water. Set aside.

3. Using the same frying pan, pour away the water, dried it and preheat with 1 tablespoon of olive oil.

4. Next add in 1/2 Tablespoon of brown sugar and stir continuously till almost caramelize.

5. Remove and dress asparagus with olive oil dressing.

The crispy crumbs coating together with the nutty fragrance from the flaked almond makes it a very addicting finger food/appetiser to go with icy cold beer too.

ALMOND CRUMBED CHICKEN SCHNITZEL
Ingredients: (serves 2 - 3)
6 - 8 Pieces of Chicken Fillets
1 Egg
1 Cup Breadcrumbs
1/4 Cup Flaked Almonds
Oil for Shallow Frying

Seasonings:
1 Teaspoon cornflour
1/4 Teaspoon Sesame Oil
1/2 Tablespoon Cooking Wine
1/2 Tablespoon Light Soy Sauce
1/4 Teaspoon Dark Soy Sauce
Dash of Pepper

Method:-
1. Marinate chicken fillets with seasonings and egg and set aside for about 5 minutes.

2. Pour cooking oil into a frying pan till about 1cm in depth and heat it up.

3. At the meantime roll the marinated chicken in breadcrumbs which combined with flaked almonds, pressing firmly.

4. Cooked chicken for 2 - 3 minutes on each side until golden brown or cooked through on medium low heat. (do not use high heat or it will burnt the breadcrumbs and almonds)

5. Drain on absorbent paper and serve with prepared side dishes.



8 comments:

  1. I love everything on this post, the chicken, the potatoes but best of all the asparagus! Yum!

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  2. 你把Asparagus排的好美哦!油亮油亮的,让人很有食欲。

    ReplyDelete
  3. Your dinner plate looks perfect - great balance and combination. The potatoes sound comforting and hearty, the chicken looks so perfectly golden, well-prepared. The caramel asparagus sounds very unique but still intriguing and delicious.

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  4. This looks so delicious..whole plate looks full of good stuff!!! Yummy!

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  5. Parsley Sage9/6/11 12:42 am

    Great recipe.  I think I may make this for my recovering mum tonight :)  Thanks for sharing!

    ReplyDelete
  6. Tina@flourtrader9/6/11 6:43 am

    This meal looks really tasty and well rounded. I would be glad to have all this on my plate-great pics. Buzz!

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  7. I'm so happy I found your blog through Nami's website! I've been looking for a homemade schnitzel recipe for awhile now and this one looks perfect! I'll try it! The rest of the meal looks fabulous too! :)

    ReplyDelete

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