Today is 7th day of my "Zespri® 14 days Daily Scoop of Amazing Challenge (#14daysofZespri)" and it feels really wonderful and amazing on how these "brown fuzzy fruits" could actually benefit our health and improve our daily intake of Vitamin C and etc.
And as you probably will know Yoghurt is nutritionally rich in protein, calcium and etc so by making a dessert using yoghurt and kiwifruit is definitely a awesome choice as it has all the goodness in a cup. So rather than using "cream cheese" plus yoghurt to make the parfait, I have omitted the cream cheese and used only yoghurt and kiwifruit for a lighter and healthier dessert.
This quick and simple recipe can also be prepared a few hours ahead and served after meal. And you don't have any "kiwifruit jam" (recipe HERE) you can replaced it with some honey or store bought blueberry jam which taste equally good too.
After sharing this quick and healthy dessert over the Social media platform such as Instargam and Facebook, it did received quiet a number of "Likes" and "Comments" too.
Other than using Kiwifruits to make the "Yoghurt Parfait" shown above, you can also cut it into cubes and mix with some canned fruits such as Longan, Lychee or Fruit cocktails and served it as a refreshing after meal dessert. My this version was inspired by Keropokman's "Longan Dessert", I added some mixture of cubed Zesperi® Gold/Green Kiwifruit which gives it twist to contrast the sweet and sour flavour kiwifruits and Longan in syrup (Instagram photo HERE).
For more interesting recipes using Kiwifruit, you can visit their website @ http://www.zespri.com.sg/
And as you probably will know Yoghurt is nutritionally rich in protein, calcium and etc so by making a dessert using yoghurt and kiwifruit is definitely a awesome choice as it has all the goodness in a cup. So rather than using "cream cheese" plus yoghurt to make the parfait, I have omitted the cream cheese and used only yoghurt and kiwifruit for a lighter and healthier dessert.
KIWIFRUIT YOGHURT PARFAIT
This quick and simple recipe can also be prepared a few hours ahead and served after meal. And you don't have any "kiwifruit jam" (recipe HERE) you can replaced it with some honey or store bought blueberry jam which taste equally good too.
(Makes : 3 | Preparation: 10 minutes | )
Ingredients:
6 Pieces Digestive Biscuits
1 Zesperi® Gold/Green Kiwifruit
250ml Vanilla/Plain Yoghurt
Some Kiwifruit Jam/Compote
Method:-1. Place the digestive biscuits in a ziplock bag and crashed it coarsely with a rolling pin or glass bottle.
2. Peeled the skin of the kiwifruit and sliced it to about 0.5cm thick (6 - 8 slices).
3.To assemble the yoghurt parfait, place some crushed digestive biscuits on the bottom of the serving cups.
4. Spoon in 1 tablespoon of yoghurt, top with a slice of kiwiwfruit, another spoonful of youghurt follow by a teaspoon of kiwifruit jam on it.
5. Lastly top with some youghurt and another slices of kiwifruit on top as garnish and serve.
After sharing this quick and healthy dessert over the Social media platform such as Instargam and Facebook, it did received quiet a number of "Likes" and "Comments" too.
Other than using Kiwifruits to make the "Yoghurt Parfait" shown above, you can also cut it into cubes and mix with some canned fruits such as Longan, Lychee or Fruit cocktails and served it as a refreshing after meal dessert. My this version was inspired by Keropokman's "Longan Dessert", I added some mixture of cubed Zesperi® Gold/Green Kiwifruit which gives it twist to contrast the sweet and sour flavour kiwifruits and Longan in syrup (Instagram photo HERE).
For more interesting recipes using Kiwifruit, you can visit their website @ http://www.zespri.com.sg/
Cool and refreshing! I love all your kiwifruit recipes :)
ReplyDeleteThanks Ann :)
DeleteEllena! this looks fantastic- I'm a big fan of yogurt so this appeals to me very much!
ReplyDeleteHi Daphne,
DeleteHi5!!! We love yoghurt too and it taste great with fresh fruits and honey :p
Yum! This is a fabulous dessert. Great way to eat yogurt and kiwi fruits.
ReplyDeleteI like this dessert with kiwi and yoghurt!
ReplyDeleteBeautiful, healthy and tasty!
Hi Mary, thanks for the kind words :)
Delete